Hyrox 2025 will be held from Friday, December 5th to Sunday, December 7th at the Fiera di Verona pavilions.
An unmissable event for all enthusiasts and a source of curiosity for many amateurs.
The event was created with the aim of bringing together endurance sports and functional fitness in a single format.
The race includes a run along a 1km circuit followed by a functional training station (rowing machine, ski erg, sled push, weighted lunges, wall ball, sled pull, long jumps, weighted walking).
The whole thing is repeated 8 times, alternating between 8 stations.
Hyrox Verona 2025, useful information
Hyrox was born from an idea by German athlete Christian Toetzke and Moritz Furste.
It is inspired by the seven basic movements the human body can perform: pull, push, squat, lunge, hinge, rotation, and gait.
You can participate alone, in pairs, or in a relay.
The average completion time for a Hyrox race is an hour and a half, and 98% of participants successfully complete the circuit.
At the end of the event, a final ranking is drawn up, allowing the best athletes to qualify for the World Championships.

Hyrox 2025 Verona, where to stay in a hotel
The best way to experience Hyrox is to stay in a hotel within walking distance of the event.
This way, you can combine the street food experience with the relaxation of a welcoming and comfortable hotel.
Le Terrazze sul Lago is about a 40-minute drive from the Verona exhibition center.
The hotel is located in Padenghe sul Garda, just 300 meters from the lake, in a hilly area.
This 4-star hotel offers rooms and suites, some with views of Lake Garda, accommodating up to 6 people depending on the room type.
All rooms are equipped with a TV, free Wi-Fi, a fully equipped kitchen, a microwave, a safe, air conditioning and heating, and a private bathroom with a shower, a heated towel rail, a hairdryer, and a courtesy kit.
Every morning, breakfast is served from 7:30 am to 10:00 am with a hot buffet breakfast, featuring organic and locally sourced products, hot drinks, fruit, croissants, a variety of breads, cereals, fruit juices, honey, yogurt, jams and marmalades, fruit, and vegetables.
For those who prefer a more robust breakfast, there are toast, cured meats, snacks, hard-boiled eggs, assorted cheeses, bacon, scrambled eggs, and mini sausages.
The restaurant is also open for lunch, offering dynamic and fresh lunches, with delicious dishes created with originality and flair.
The hotel bar is open from 10:00 am to 11:00 pm, serving coffee, snacks, and alcoholic and non-alcoholic beverages.
The front desk is open 24 hours a day.
Experience Hyrox in Verona.
Book a room at Le Terrazze sul Lago, a 4-star hotel in Padenghe sul Garda.
